Starting as the germ of an idea thanks to "the Spartan Ladies", WarrriorFIT is a new functional fitness club in Dursley that brigs real-life fitness benefits to al.
Fitness is not elitist. Fitness is not about measuring or monitoring microscopic performance markers. Fitness is not about perfect technical proficiency in your pedal stroke or gait. Fitness is not about specialisation. Fitness is about working to be the best version of you, about improving your ability and range across all the elements that combine to make fitness, not just one. Fitness is life.
WarriorFIT sessions are planned and structured to provide constantly varied activity, avoiding excessive repetition and maximising range and variety of workout combinations. They incorporate workouts that are high-intensity as well as components that focus on mobility and range of movement.
This type of functional exercise has been used successfully by emergency services and military units the World over, and continues to be the preferred training strategy for the best, and is now brought to you. From the Navy SEAL's to the guys and girls on the street, functional (movements that replicate real life - push, pull, throw, travel) crossfitness is a tried and tested strategy that, combined with our message of optimal nutrition and a healthy lifestyle will help you become the very best you!
With regular group training sessions in Dursley and an online Facebook group, the members and community motivate, encourage and support each other - a valuable facet of reaching personal goals.
Whether you are looking for a stand-alone exercise and fitness formula that ticks all the boxes, a change from gym machines, or supplemental exercise to get your fitness more rounded for your chosen sport, drop us a line to find out how WarriorFIT can help make you the best version of you!